The Yo-Yo Test Scoring Sheets
We have created scoring sheets to record the results of each of the Yo-Yo Tests. See the links below to pages where you can download the pdf files for free.
Each recording sheet is designed for use with either an individual or when testing a group of athletes. The single page sheet provides a way of keeping track of the current level as the test progresses, and also somewhere to record the point at which each person finishes the test.
Recording Sheets
- Yo-Yo Endurance Test Level 1 Recording Sheet
- Yo-Yo Endurance Test Level 2 Recording Sheet
- Yo-Yo Intermittent Endurance Test Level 1 Recording Sheet
- Yo-Yo Intermittent Endurance Test Level 2 Recording Sheet
- Yo-Yo Intermittent Recovery Test Level 1 Recording Sheet
- Yo-Yo Intermittent Recovery Test Level 2 Recording Sheet
Using the Yo-Yo Test Recording Sheets
On each sheet there is a place to record the testing details, such as the date, time of testing, running surface and environmental conditions.
Each speed level of the test is listed in the table, and for each speed level the individual shuttles are indicated. You can make a mark on the sheet as each target is reached to get a visual record of the current stage of the test. When someone receives a warning, you could also mark that. When the person has finished (dropped out or told to stop), their name can be written into the appropriate box.
More Resources
- List of Yo-Yo Test Resources.
- data tables for the Yo-Yo Tests.
- VO2max calculators for the Yo-Yo Tests.
- How to Score the Yo-Yo Test.
- Buying the Yo-Yo Test
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