Yo-Yo IR2 Scoring Sheet
We have created a printable scoring sheet to record the results of the Yo-Yo Intermittent Recovery Test Level 2. See the link below to download the pdf file for free.
NOTE: make sure this is the correct test version, the most common yo-yo test is the Yo-Yo Intermittent Recovery Test Level 1.
The page is designed for use with either an individual or when testing a group of athletes. The single page sheet provides a way of keeping track of the current level as the test progresses, and also somewhere to record the point at which each person drops out.
>> download printable pdf <<
Using the Yo-Yo Test Recording Sheet
There is a place to record the testing details, such as the date, time of testing, running surface and environmental conditions.
Each speed level of the test is listed on the table, and for each speed leve, the 40m shuttles are indicated. You can make a mark on the sheet as each target is reached to get a visual record of the current stage of the test. When someone receives a warning, you could also mark that. When the person has finished (dropped out or told to stop), their name can be written into the appropriate box.
More Resources
- Purchase the Yo-Yo Intermittent Recovery Test Level 2 mp3 file
- More Yo-Yo test scoring sheets.
- Procedure for the YYIR2
- Data table for the Yo-Yo Intermittent Recovery Test Level 2.
- Norm tables for the YYIR2.
- Converting YYIR2 to VO2max.
- How to Score the Yo-Yo Test.
- List of Yo-Yo Test Resources.
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