Information about the Yo-Yo Test

Variations - There are six different versions of the yo-yo fitness test, plus some alternatives and modifications.

History of the Yo-Yo Test - the test, first proposed in the 1990s has become one of the world's most commonly used team sport fitness assessment.

Yo-Yo Test References - a selection of some of the research papers about the yo-yo tests

About Jens Bangsbo - about the prominent football scientist who developed the yo-yo series of tests.

About This Website - why a comprehensive guide to the yo-yo test.

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