Basketball Yo-Yo Test Results

The yo-yo test is part of the fitness testing protocols for many basketball teams. Basketballers at the Australian Institute of Sport and some of the regional programs undertake the yo-yo test four times a year (reported in 2012).

Some top scores reported online (, date: March 30, 2012)

These scores seem really high, and may be becasue they athletes performed the yo-yo intermittent test number 2, which starts at a higher speed than the YYIR1, so high scores can be reached quicker with less total distance run. T

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